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The Power of Purposeful Pausing

You often rush through your days on the go go go.

Sometimes that works in your favor – especially when you are in the zone, (sometimes known as being in the “flow”).

However, too often we do not create enough space to slow down, breath, or reflect upon our actions and involvements.

In order to reach your potential and accomplish your goals, you need to purposefully pause.

You need moments of quiet and stillness in order to remain engaged and committed to our work.

Review the importance of purposeful pausing in this National Center for Student Leadership trainer, led by Kevin Bickhart and  Jonathan Kroll.

They provide the tools and techniques necessary to implement this activity in your life.

You will explore:

• What it means to purposefully pause
• The three C’s of purposefully pausing
• The techniques used to create quiet and stillness in a crazy and hectic life

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Presented by Kevin Bickart and Jonathan Kroll Kevin Bickart is the CEO and a cofounder of iB-LIEVE, a team of researchers, teachers, and coaches who create developmental training strategies for personal and team growth. He is also finishing his MD/PhD in anatomy and neurobiology at Boston University School of Medicine. For the last 6 years, Kevin has studied how the mind and body thrive in good health and gradually break down in disease. Kevin’s primary interest has been stress management, given its importance in preventing mental and physical illnesses, as well as its contribution to a healthy, balanced lifestyle. Research suggests that the ability to effectively change the way we think is key to successful stress management. With the iB-LIEVE team, he has developed a method to enhance mental “flexibility” that can be used to break unwanted habits, then build and maintain healthy ones. Jonathan Kroll is an educator and entrepreneur. In both capacities, he focuses on leadership development, community building, and reflection initiatives. Jonathan is a co-founder and director of educational services for iB-LIEVE. Additionally, he is studying for his PhD at Fielding Graduate University in Human and Organizational Development with a focus on Leadership.

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National Center for Student Leadership Training CDs are...

Fast... each program takes about 30 minutes to complete and delivers tremendous knowledge and insights. Gather your organization and view the program together, or students can watch individually when it fits in their schedule.

Focused... the content concentrates on one issue to provide a thorough understanding of the material. You'll receive a training video, PowerPoint, and supplemental handouts with each program.

Convenient... Watch the presentations on your own schedule. Purchase the programs now, and view them whenever you'd like. When you're done, add them to your permanent leadership library.

Affordable... the more programs you watch, the greater your discount! See pricing below.

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The Power of Purposeful Pausing training CD - Only $99

Add a Campus Access License: A campus access license allows the CD contents to be loaded onto a single institutional internal website for unlimited, convenient on-demand access for members of the campus community. This eliminates the need to route the CD or worry about it getting damaged/lost. A campus access license is an additional $100 for a single training CD and $400 for a 4-CD training package.

 

	Choose:
	The Power of Purposeful Pausing training CD only	$99
	The Power of Purposeful Pausing training CD w/ Campus Access License	$199